Spirituality the Fourth Dimension

Spiritual wellness is all about how our values, beliefs, and life purpose mix together. It is important for our overall health and can affect how we feel emotionally and physically.

Spiritual wellness helps us connect with ourselves, others, and the bigger picture of life. It is not just about religion; it is also about personal growth, self-awareness, and finding meaning in our lives. This part of wellness encourages us to dig into who we are and how we engage with the world in a more meaningful way.

The four dimensions of health are classified as physical, mental, social and spiritual. This document discusses, the role of spirituality and spiritual wellbeing as the fourth dimension in a holistic framework for human health.