Frequencies of Hope Sound Healing for the Mind and Soul

Sound waves are an essential component of our everyday experience, influencing not just our environment but also our mental and emotional states. At a fundamental level, sound waves are vibrations that travel through the air and other mediums, creating pressure changes that our ears perceive as sound.

These vibrations can range from low-frequency bass notes to high-pitched treble sounds, each affecting our psyche in different ways. Understanding the science behind sound waves helps us appreciate their profound impact, especially for individuals dealing with PTSD, anxiety, and depression.